Freediving · Beginner

SSI Try Freediving

One breath. Two hours. A different world.

Overview

Your first taste of freediving in a fun, beginner-friendly session. No experience necessary — we start from zero and stay in the shallow end of your comfort zone.

What you'll learn

  • Freediving equipment basics
  • Proper breathing technique
  • Finning with freediving fins
  • Diving technique
  • Equalization

What's included

  • SSI Try Freediving digital material & recognition card
  • Instructor fee
  • Basic freediving equipment (mask, snorkel, fins)
  • Pool fee

Training locations

  • The Lakeview Club — Subang Jaya
  • Relau Aquatic Centre — Penang

Certification

SSI Try Freediving digital recognition card

FAQ

Do I need to be a strong swimmer?
Basic water comfort is enough for a try session. Your instructor is beside you the entire time.
What should I bring?
Swimsuit, towel, shampoo and a hairdryer. Everything else is provided.
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