Freediving · Beginner

SSI Freediver

From the pool to the open blue.

Overview

The full SSI Freediver certification path — self-paced theory on the MySSI app, academic and pool sessions in the city, then three open water sessions at a lake or on a 3D2N island trip. Certifies you to freedive with a buddy to 20 metres.

What you'll learn

  • Everything in Pool Freediver
  • Equalisation in depth
  • Constant weight technique & streamlining
  • Duck dives
  • Arm-only ascent & no-mask ascent
  • Open water freediving rescue

What's included

  • SSI digital learning materials
  • Instructor fee
  • Freediving equipment rental
  • SSI digital certification
  • Island accommodation, meals and transport

Training locations

  • The Lakeview Club — Subang Jaya
  • Relau Aquatic Centre — Penang

Certification

SSI Freediver certification (upon meeting requirements) — buddy freediving to 20 m

FAQ

Where are the open water sessions?
At a lake, or during one of our 3D2N island trips — most students combine it with a trip and make a weekend of it.
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